Special Introductory Package $79.99
Includes:
• The L.E.A.N. workbook; a proven program using scientific principles in an easy to understand format. The L.E.A.N. workbook includes detailed food diary sheets, The L.E.A.N. ultimate results formulas and personal worksheets, goal setting strategies and "gram" management.
• A complimentary copy of "The Complete Book of Food Counts." A detailed guidebook of grams, calories, fat and carbohydrates in all foods to help you with your "gram" management.
• Support Group meetings/including 2 Body fat tests. – Once per week for six weeks. We know that it is very difficult to make major lifestyle changes without the support and guidance of others. Discussing and defining the obstacles that stand in your way can help you overcome them. We sometimes feel alone and isolated with our beliefs and failures. In a group, you find many people share the same feelings and problems as you do.
Package 1 $129.00
Includes:
• The L.E.A.N. workbook; a proven program using scientific principles in an easy to understand format. The L.E.A.N. workbook includes detailed food diary sheets, The L.E.A.N. ultimate results formulas and personal worksheets, goal setting strategies and "gram" management.
• A complimentary copy of "The Complete Book of Food Counts." A detailed guidebook of grams, calories, fat and carbohydrates in all foods to help you with your "gram" management.
• 2 – Body fat tests using the Omron Body Fat Analyzer. This important information is necessary to have to successfully complete the formulas for your goal setting strategies. A Certified Trainer who can then assist you in entering the results into your formula administers the tests.
• 6– 30 minute Personal Training Sessions to get you on track.
Package 2 $298.00
Includes:
• The L.E.A.N. workbook; a proven program using scientific principles in an easy to understand format. The L.E.A.N. workbook includes detailed food diary sheets, The L.E.A.N. ultimate results formulas and personal worksheets, goal setting strategies and "gram" management.
• A complimentary copy of "The Complete Book of Food Counts." A detailed guidebook of grams, calories, fat and carbohydrates in all foods to help you with your "gram" management.
• 2 – Body fat tests using the Omron Body Fat Analyzer. This important information is necessary to have to successfully complete the formulas for your goal setting strategies. A Certified Trainer who can then assist you in entering the results into your formula administers the tests.
• 12 – (30 minute) or 8 – (60 minute) Personal Training Sessions to get you on track.
• 5 – EAS individual supplements.
Package 3 $544.00
Includes:
• The L.E.A.N. workbook; a proven program using scientific principles in an easy to understand format. The L.E.A.N. workbook includes detailed food diary sheets, The L.E.A.N. ultimate results formulas and personal worksheets, goal setting strategies and "gram" management.
• A complimentary copy of "The Complete Book of Food Counts." A detailed guidebook of grams, calories, fat and carbohydrates in all foods to help you with your "gram" management.
• 3 – Body fat tests using the Omron Body Fat Analyzer. This important information is necessary to have to successfully complete the formulas for your goal setting strategies. A Certified Trainer who can then assist you in entering the results into your formula administers the tests.
• 24 – (30 minute) or 16– (60 minute) Personal Training Sessions to get you on track.
• 10 – EAS individual supplements.
