An 8 week program guaranteed to improve your game. The program is used on the PGA and Senior Tour Trailers and is now available exclusively at the
Family First Golf Dome.
It incorporates two machines: 1. the MedX Stretch and
2. the MedX Rotary Torso
These machines will
Teach you the feeling of torque
Increase your range of motion & flexibility in very little time
Improve your club head speed
The MedX Stretch:
Works on every part of your body that moves.
Improves Clubhead speed
Makes for easier shoulder turn
Betters your posture
Increases Arc
Allows for a more Fluid Swing
Prevents fatigue and injury
The MedX Rotary Torso:
Strengthens your golf swing
Isolates and strengthens the muscles used in the golf swing
Develops a bigger shoulder turn
Increases clubhead speed
Who listens to Butch Harmon?
The top players in the game. Butch Harmon and many of his students use this equipment and say it works. Train like the Pros! Use the same flexibility system.
Can you think of any sport that does not require flexibility and torse rotation strength?
• Enhance physical efficiency and performance;
• Promote greater joint flexibility for a quicker, more fluid movement;
• Prevent injury by increasing range of movement around a joint;
• Improve relaxation, reduce stress and promote an overall sense of confidence and well being;
• Enhance posture, improve coordination and heighten mind-body awareness which helps make the activities of daily living easier to perform;
• Improve circulation and joint nutrition, which in turn decreases the likelihood of degenerative joint disease.
"What we’ve been able to do is package the training regimen that impacts the g
olfer most dramatically. Every minute of exercise in our program should pay dividends on the course."It’s the perfect stretch every time. Within 30 days you will realize a minimum 25- 50 percent gain in range of motion. Many baby boomers and elderly have seen gains of up to 100 percent.
A proper shoulder turn with tight resistance in the hips enables you to explode back into the ball.
MORE CLUBHEAD SPEED MEANS YOU’LL HIT THE BALL FURTHER AND STRAIGHTER.
More strength and flexibility allow you to have improved balance and timing throughout the swing.
This will enhance your ability to
• Hit out of heavy rough
• Play the ball from buried lies
in bunkers
• Hit the ball low in wind or
high to well -guarded pin.
(814) 866-5425
Ask for Butch Harmon
Golf Fitness Program Personal Trainers
www.familyfirstsportspark.com
Find Job Opportunities at Family First.
8155 Oliver Road • Erie, PA 16509
1-888-8GO-PARK • 866-5425 • 866-8066 (F)
[email protected]
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